Welcome to Cognitive Behavioral Services of Connecticut, L.L.C.
The Private Practice of Dr. Hsiao-ching Chu
I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) treatment for anxiety, depression, and other emotional and behavioral difficulties. My approach is collaborative, goal-oriented, and results driven. I help my clients actively build tangible skills to foster change while mindfully maintaining self-compassion in stressful situations (e.g., loving-kindness and a non-critical attitude toward themselves.) I emphasize skill acquisition, skill strengthening, and skill generalization within and between sessions in order to achieve long lasting positive outcomes. I create a warm, respectful, and non-judgmental environment in which my clients (and their families) feel validated and safe to work through their fears and other difficulties.
Hsiao-Ching Chu, PsyD has achieved the certification in cognitive-behavioral therapy (CBT) granted by Academy of Cognitive and Behavioral Therapies This is the gold-standard for CBT, the treatment that outcome studies consistently find to be the most effective treatment for anxiety disorders
Hsiao-Ching Chu, PsyD is proud to be the
Avon Connecticut regional clinic with
NSAC was established with the intent of making available to those in need the highest quality, evidence-based psychotherapy services to treat social anxiety. Visit the NSAC homepage here for more information
Hsiao-Ching Chu, PsyD has achieved the certification in Dialectical Behavioral Therapy (DBT) granted by
The Goal of DBT-LBC is to clearly identifies providers that reliably offer DBT in a way that conforms to the evidence-based research. Clinicians demonstrate that they have the requisite knowledge and skills to deliver DBT with adherence to the model as developed by Dr. Linehan and colleagues.